Universal Healing Tao System

Video Lessons

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People participating in a Tao energy class with a presentation slide in the background, showing a diagram of a person with flowing energy channels.

Tao Energy Basics

Tao energy basics come under the first 5 branches in the Universal Healing Tao System.

Energy basics are divided into two stages, Inner alchemy Qigong and sexual inner alchemy.

The fundamentals of the basic practices include the inner smile, the 6 healing sounds, the microcosmic orbit and qi self-massage. Other qigong practices include cranial sacral qigong, wisdom qigong, 5-element qigong, Tao yin, and others. These additional qigong practices enhance different aspects of the physical and spiritual body and enrich the connection with the cosmos.

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Healing Love

The second step of Tao energy basics is sexual inner alchemy. This involves single cultivation for men and women and dual cultivation for couples.

This practice teaches us to enhance, retain, recycle and refine our sexual energy which can then be used for physical healing and spiritual growth. 

Men learn the process of non-ejaculation and become multi-orgasmic, using the retained energy to revitalize their brain, and organs and connect to the cosmos. 

Women learn to regulate their menstrual cycle, menopausal phase, sexual energy and hormones. With the increased energy they develop their inner strength, outer radiance and spiritual growth.

Couples learn to unite their arousal and orgasmic energy with their partner and the cosmos and guide their orgasmic energy for mutual physical healing and a deeper connection. 

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Internal Martial Arts

Internal martial arts come under the fourth of the 5 UHT branches.

Several practices come under this section such as several forms of Tai Chi and qigong. Iron shirt and tan tien qigong come under this branch for enhancing inner and outer strength which is necessary for physical and emotional protection, harmony and grounding. These practices are fundamental when working with increasingly high levels of energy along the Tao path to enlightenment.

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Inner Alchemy Astrology Level 1

Discover Your Energetic Blueprint and Transform Your Life with Taoist Wisdom

This Level 1 online self-paced course introduces you to Inner Alchemy Astrology.

You will:

  • Learn how to interpret your personal Five Element chart

  • Identify energy imbalances and learn how to harmonise them

  • Explore compatibility and relationship dynamics through Taoist principles

  • Gain tools for self-discovery, emotional resilience, and physical well-being

  • Access practical Taoist practices to support your growth

  • Receive guidance on how to apply Taoist wisdom in everyday life.

    Upon purchasing the course, you will receive unlimited access to the recordings, the relevant study material and gain access to a study group.

A woman practicing mani curative healing hands outdoors near a rock, with hands pressed together in a prayer position, wearing jewelry and casual clothing.

Healing Hands

Here you’ll find a collection of practices created to awaken and strengthen your natural healing abilities. These teachings support both self-healing and the ability to assist others, drawing on the power of magnetism, therapeutic touch, and a range of tools designed to restore balance and vitality.

Biospirals Method

Video Lessons

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A poster for a Level 1 course on Biospirals Method Qigong featuring a person in traditional clothing performing a Qigong gesture, with circular geometric designs in the background, and flags of the United Kingdom and Italy at the bottom.

Level 1

The Biospirals Method is a form of qigong which draws on the intelligence of the universe by simulating the cosmic movement of the spiral. 

Level 1 includes basic qigong sequences modulated to increase body awareness and the spiritual connection necessary to perform the sequences. Level one includes the Biospirals pa tuan chin, the preparatory sequence, Biospirals meditation, breathing techniques and sequence one.

A person practicing Qigong outdoors in a garden, balancing on one leg with arms extended. The image promotes a Level 2 biospiral Qigong method.

Level 2

Level 2 enriches the practices with a more dynamic static form and additional qigong exercises to support awareness of the physical, energetic body and mind.


A person practicing Qigong outdoors in a garden with green grass, plants, and a brick wall, in bright sunlight, with text overlay about Level 1 & 2 Biospirals Method Qigong.

Level 1 and 2

Level 3 further develops a connection with the fascia system with a walking sequence, enhancing awareness of the breath and pulsation in tune with the cosmos.