VITALITÁ

Womens Wellness Retreat in Venice's Hidden Lagoon

An Intimate Transformational Retreat for Restoration and Vitality

July 24-28, 2026 | Venice, Italy
In the secret sanctuary of Cavallino Treporti—Venice's undiscovered treasure

Line drawing of two hands forming a circle around a yin-yang symbol.

A Dream Location

Hosted by Transformational Coach, Gillian Reid, Vitalità is an intimate journey into the ancient Taoist healing arts, held in Venice's most serene secret—the peaceful Italian village of Cavallino Treporti, nestled between the Adriatic Sea and the northern Venetian lagoon. Just 30 minutes from the romantic canals and historic piazzas of Venice, you'll discover what even most Venetians don't know exists: a tranquil sanctuary where golden beaches meet lagoon waters, where time moves slowly, and where the essence of la dolce vita still thrives untouched by tourist crowds.

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A woman with dark curly hair and tan skin wearing a gray top, covering her face with her hands that have white painted nails.
Outline drawing of two hands holding a yin-yang symbol.

You've Been Carrying It All For Too Long.

You lead. You nurture. You hold space for everyone else.

But somewhere between the endless demands and the constant doing, you've lost touch with the woman you are beneath it all. The one who knows how to rest. The one who trusts her own rhythm. The one who remembers what it feels like to simply be.

Your body is speaking to you—through tension that won't release, emotions you can't quite name, a weariness that sleep doesn't touch. You're craving something deeper than a vacation. You're ready for true restoration and feminine awakening.

What if you could let it all go—just in five day?

Four women sitting on a pier by a body of water at sunset, with three of them raising their arms and making peace signs.

Arrive Ready To Renew. Leave Transformed.

This is not a retreat where you rush from activity to activity. This is permission to slow down, to release what no longer serves you, and to remember the natural state of harmony that lives within.

Over five transformative days, you'll learn to how to detoxify not just your body, but the emotional patterns that keep you stuck. Through gentle practices proven over thousands of years, you'll learn to restore your liver and spleen, the organs that govern your sense of groundedness, trust, and self. You’ll learn to energise your body and develop a new sense of sexual vitality with Taoist female energy cultivation practices.

You'll leave with more than memories. You'll leave with a roadmap to vitality and balance that you can practice for the rest of your life.

This Retreat Is For You If....

✓ You're successful on paper but feel disconnected from yourself
✓ You carry tension in your body that massage can't quite reach
✓ You're ready to trust yourself again
✓ You're ready to invest in yourself the way you invest in everyone else
✓ You crave authentic connection with other women who understand
✓ You're drawn to healing practices that honor ancient wisdom ✓ You want top learn how to balance your hormones inn a natural way
✓ You want practical tools and embodied practice, not just theory
✓ You want deep rest & rejuvenation
✓ You're ready to enjoy the Venetian sun on a lagoon beach         

Testimonial from our first participant.

Nazha was the first to say yes. She simply felt the call and trusted it. Not because she had all the answers, but because something in her recognized this was her moment. That instinct—to choose yourself before overthinking talks you out of it—is exactly the energy Vitalità is designed to cultivate. That kind of courage is what this retreat is built for. Trust what you're feeling right now.

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What Makes VITALITÁ Different

40+ Years of Lived Wisdom

1

This isn't theory from a textbook. For over four decades, I've walked this path personally—using these exact practices to transform my own health, find emotional freedom, and create a life of vitality and abundance. I'm not teaching you something I learned last year. I'm sharing the practices that transformed my life and continue to sustain me.

Intimate by Design

2

This is a women-only retreat, intentionally kept small to ensure deep connection and personalized attention. You won't get lost in a crowd. You'll be seen, held, and supported throughout your journey.

Ancient Wisdom, Practical Application

3

The Taoist healing arts have been tested and refined over 5,000 years. These aren't trendy wellness fads—they're time-honored practices that work with your body's natural intelligence. You'll learn techniques you can practice in 10 minutes a day for the rest of your life.

Detox Body & Emotions

4

True healing happens when we address both the physical and emotional. By focusing on liver and spleen regeneration, we're releasing emotional trauma and the roots of anger, frustration, jealousy, and mistrust—not just treating symptoms.

Location that Heals

5

Venice draws millions of visitors each year, but we've chosen something far more precious: Venice's hidden treasure. Cavallino Treporti sits on a peaceful peninsula in the northern Venetian lagoon—close enough to experience Venice's magic (just 30 minutes away), yet worlds apart in tranquility. Here, golden beaches stretch along the Adriatic, traditional fishing villages preserve centuries-old rhythms, and the natural beauty of the lagoon creates the perfect container for deep restoration. You get the romance of Venice without the chaos—the best of both worlds.

A plate of mixed greens topped with a ball of burrata cheese, garnished with microgreens, served alongside toasted bread slices on a table with various small bowls of sauces and dips.

Your Complete Retreat Experience Includes

Nourishment & Cultural Immersion

✓ 5 days in an elegant sanctuary on Venice's peaceful lagoon peninsula—where golden beaches meet turquoise waters
✓ All meals featuring specialized Venetian cuisine prepared with the five elements philosophy
✓ Wholesome home cooking adapted to your personal dietary needs
✓ Fresh, local ingredients honoring the seasons and your body ✓ The Venetian Hidden Experience: private boat journey to Burano and Sant'Antonio Monastery
✓ E-bike exploration of local lagoon villages and artisan food producers

Close-up of a stone yin-yang symbol carved into a rough surface.

Ancient Healing Practices

✓ Daily guided meditations including the Six Healing Sounds and Inner Smile meditation
✓ Taoist Qigong energy practices to restore vitality & longevity
✓ Tao Yin (Chinese Yoga) and breathwork for inner strength
✓ One complimentary Tok Sen (Healing Harmony) treatment—an ancient Thai therapy for deep muscle-tendon release and nervous system restoration
✓ Professional coaching in practical holistic healing methods you can use forever

Four women sitting on a wooden pier over the water, smiling, laughing, and enjoying a sunny day at the beach.

Sisterhood & Connection

Multiple hands touching a tree trunk in a forest with green foliage.

✓ An intimate, uplifting experience with a carefully selected group of women
✓ Safe space for authentic sharing and vulnerability
✓ Lifetime access to your retreat sisters through our private community

Personalized Guidance

✓ Complimentary Inner Alchemy Astrology chart (15-page personalized chart)
✓ Guidance on how to manage your unique energy blueprint
✓ Personal wellness plan designed specifically for you
✓ Healing circle and closing circle for deep sharing and integration

Meet Your Guide: Gillian

A woman with long dreadlocks smiling beside a blue window on a pink wall, wearing a sleeveless top and multiple necklaces. 
Hello!

Gillian Reid Tao - Taoist Transformation Coach

Thirty years ago, I was searching for something I couldn't name—a way to feel truly alive in my body, to navigate life's transitions with grace, to access a wellspring of vitality that didn't depend on willpower or pushing through.

I found it in the ancient practices of Taoist cultivation.

What began as curiosity about Tai Chi with Master Franco Mescola in Italy became a complete transformation of how I move through the world. When I discovered Grandmaster Mantak Chia's teachings at Tao Garden in Thailand, everything deepened—I learned that these practices weren't just exercise, but a complete system for cultivating life force, balancing hormones, releasing emotional holding, and awakening the body's innate wisdom.

Today in my fifties, I have more energy, flexibility, and inner peace than I did at 30. I sleep deeply. My body feels vital and alive. I navigate stress with centeredness.

As a Senior 1 Instructor of the Universal Healing Tao System and licensed instructor trainer, I've dedicated my life to sharing what transformed mine. Through Qigong, Tai Chi, women's Taoist sexual energy cultivation practices, and Chi Nei Tsang bodywork, I guide women to reclaim their vitality, release what no longer serves them, and step into their most radiant, embodied selves.

What I teach is not about perfection. It's about coming home to your body, honoring its wisdom, and discovering that the vitality you're seeking has been within you all along.

I'm here to help you remember.

Your Journey: Day by Day

  • A table set for a meal at a restaurant with glasses of water and wine, a plate with salad, bread in a basket, and a person's hand holding a plate of food. The background features blurred warm lighting.

    Friday: Arrival & Connection

    DAY 1

    Afternoon: Fly into Venice Marco Polo Airport, where you'll be warmly welcomed and transported to our serene sanctuary in Cavallino Treporti (just 30 minutes from Venice). Arrive between and settle into your elegant accommodation
    Evening: Welcome dinner featuring authentic Venetian cuisine

    Night: Healing circle: connect with fellow participants and explore your personal path to inner wellness, followed by guided meditation


  • Silhouette of a woman with raised arms outdoors with a body of water in the background.

    Saturday: Energize & Release

    DAY 2

    Morning: Breakfast at your own pace, then awaken your body's natural energy with Taoist Qigong practices (qigong and breast massage for sexual vitality)
    Midday: Nourishing lunch
    Afternoon: Yours to design—walk barefoot on the beach, rest in the gardens, explore the village, or receive your complimentary Tok Sen healing treatment.
    Evening: Dinner, followed by the Six Healing Sounds meditation to release emotional tension and restore organ vitality.

    Note: Schedule may change based on participants requests.

  • Four women wearing summer dresses standing with their arms around each other outdoors, backlit by sunlight.

    Sunday: Inner Nurturing

    DAY 3

    Morning: The Inner Smile meditation—cultivate deep self-compassion and activate your body's natural healing intelligence Midday: Lunch
    Afternoon: Seaside time and optional massage, then explore the local village by e-bike to taste regional delicacies (4:00-8:30 PM)
    Evening: Guided meditation to integrate the day's experiences.

    Note: Schedule may change based on participants requests.

  • Colorful buildings line a canal with small boats docked on both sides and people walking along the waterfront under a partly cloudy sky.

    Monday: Strength & Discovery

    DAY 4

    Morning: Build inner resilience through Tao yin (Chinese Yoga) and breathwork
    Late Morning: Leisurely brunch
    Afternoon: The Venetian Hidden Experience—journey by private boat to the colorful island of Burano and the secret Sant'Antonio Monastery, experiencing Venice as locals do
    Evening: Dinner and guided meditation.

    Note: Schedule may change based on participants requests.

  • A floral arrangement on a beige textured surface with pink, yellow, purple, and white flowers, surrounded by loose flower petals and greenery, with blurred people in the background.

    Tuesday: Integration & Farewell

    DAY 5

    Morning: Closing circle—share your journey, exchange insights, and design your personal wellness plan to bring home.
    Afternoon: Farewell lunch celebrating your transformation
    Departure: Depart by 3:00 PM, carrying your newfound harmony with you

    Note: Your complimentary Tok Sen Healing Harmony treatment will be scheduled at a time that works best for you during your stay.


Testimonials for Gillian

  • "I came to Gillian carrying tension that I'd had for years. Three days into the retreat, I felt a release I can only describe as profound. But more than the physical relief, I learned practices I now use every single day. Six months later, I'm still sleeping better, my relationships have improved, and I take care of myself in ways I never have before."."

    —Timea S.

  • "In my opinion, there are experiences that are difficult to share with words..... Although deep in our hearts we all want to experience this, it's amazing to me how simple exercises can give people deep and meaningful experiences. 

    A unity is suddenly born through the exercises, and everyone feels that. It's beautiful. It's healing.  And it happened yesterday! Honestly, from the first moment when you stepped on the stage, I knew (woooooooowowowwwww) it was going to be good. At the end, you were the island on which we were able to relax. To let go. To forget. To forgive. To love. I may sound sentimental, but it's true.”

    Pap Renàta

  • "Gillian Reid is an amazing and generous teacher; she gives a lot and still she has a lot to give. Being her student has been a life changer and I see myself taking a new path in life. I am truly grateful and feel honoured to have received her teachings. She is a true Master.."

    —Celia Mendizabal

  • "“Gillian is an amazing person and teacher, she walks the talk."

    —Christine Harkness Giles

Practical Details

Arrival: Friday, July 24, 2026 (3:00-6:00 PM)
Departure: Tuesday, July 28, 2026 (by 3:00 PM)

Getting There

Fly into: Venice Marco Polo Airport (VCE) - one of Europe's most romantic arrivals

Transfer: Complimentary private transfer from airport to retreat (30 minutes)

Alternative: Venice Treviso Airport (TSF) also available (transport available for an additional fee)

Who This Retreat Is For

This is a women-only retreat designed for those ready to invest in deep, lasting transformation. All fitness levels and experience levels welcome.

Scene of gondolas docked at a waterfront with boats in water, a church with a tall steeple, and historic buildings in the background in Venice, Italy.
Cavallino Treporti Venice Italy

Location

Our retreat is located in Cavallino Treporti, a peaceful town on the Venetian lagoon peninsula—just 30 minutes from Venice's iconic canals and historic center.

Think of it as Venice's best-kept secret: a tranquil oasis where the Adriatic Sea meets the lagoon, where golden beaches stretch for miles, and where you can enjoy the romance of Venice without the crowds. You get authentic Venetian culture, stunning natural beauty, and the peace you need to truly transform.

The Accommodations

“After decades leading retreats worldwide, I've learned: the right location becomes part of the practice itself. I chose Cavallino Treporti for its genuine quiet, natural beauty, water element connection, and cultural access without overwhelm—between lagoon and sea, your transformation has the perfect container. Our boutique residence offers comfortable rooms (private or shared options), light-filled practice spaces, seasonal communal meals, and gardens for contemplation, with beach and nature paths steps away. The hotel is family-run, passed down through generations, and offers nourishing farm-to-table meals using homegrown produce from their land and from local, trusted farmers. This is intentional simplicity: beautiful, serene, and designed entirely to support your deep work.”

Hotel room with a large bed, beige headboard, green accent wall, wall-mounted lamps, striped pillows, and a window with white curtains.

Suite

Double Room (Single Use / Couples)

A modern bedroom with a neatly made bed, decorative fish wall art above, a bench with a purse, book, and shoes, and an open closet with hanging clothes on the right side. A mirror is mounted on the wall near the door.

Deluxe Sea Side View Room

Double Room (Single Use / Couples)

Hotel room with a bed, a purple accent wall, a framed art piece, a window with white curtains, a bedside lamp, a wicker basket on a pink cushioned bench, and wooden flooring.

Superior Room

Double Room (Single Use / Couples)

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Secure Your Spot

✦

Secure Your Spot ✦

Full Investment

€1000 non-refundable deposit required upon booking

€4,900

Single occupancy boutique accommodation

Pay in full or choose payment plan option

Immediate space confirmation

All retreat experiences included

SECURE YOUR SPOT

Shared Room Option

€1000 non-refundable deposit required upon booking

€4,750

€175 discount per person

Share a room with another retreat participant

Subject to availability (first-come, first-served)

Both participants must register together

All retreat experiences included

SECURE YOUR SPOT

Frequently Asked Questions

  • Your retreat investment includes:

    Accommodation

    • 4 nights boutique hotel accommodation (July 24-28, 2026)

    • Single or shared room occupancy (as selected during registration)

    Transportation

    • Airport transfer from Venice Marco Polo Airport (VCE) to retreat venue

    • Private boat excursion to Burano island and Sant'Antonio Monastery

    Meals

    • All meals prepared fresh daily using farm-to-table, seasonal ingredients

    • Venetian cuisine adapted to the Five Elements philosophy

    • Dietary accommodations for allergies, vegetarian, vegan, and other restrictions (must be disclosed during registration)

    Taoist Practices & Sessions

    • Daily guided Taoist Qigong and Tai Chi practice sessions

    • Inner Alchemy Astrology Reading (soul blueprint reading)

    • Tao Yin (Chinese Yoga) and breathwork

    • Female energy cultivation practices (ovarian breathing, breast chi massage, 9 flower activation)

    • Inner Smile and Six Healing Sounds meditations

    • One complimentary Chi Nei Tsang (Organ Detox) or Tok Sen (Healing Harmony) treatment per participant

    Wellness & Integration Support

    • Complimentary 15-page Inner Alchemy Astrology chart with personalized guidance

    • Personal wellness plan designed for your unique constitution

    • Healing circle and closing integration circle

    • All course materials and practice guides

    • Pre-retreat preparation guidance via Telegram group

    Cultural Experience

    • Half-day excursion to Burano island via private boat

    • E-bike exploration of local lagoon villages and artisan food producers

    • Access to private beach and lagoon nature paths

  • The following are NOT included in your retreat investment and are your sole responsibility:

    • Airfare to/from Venice Marco Polo Airport (VCE) or alternative airports

    • Travel insurance (mandatory)

    • Transfers from alternative airports (Venice Treviso Airport available at additional cost upon request)

    • Personal expenses (souvenirs, additional treatments, alcohol, shopping, etc.)

    • Gratuities for hotel staff or retreat facilitators (optional but appreciated)

    • Any costs incurred due to flight delays, cancellations, or missed connections

    • Medical expenses, emergency evacuation, or repatriation costs

    • Visa fees or passport costs (if applicable)

    • • Any activities or services not explicitly listed under "What's Included"y)

  • Absolutely not. All practices are taught from the ground up and adapted to your experience level. Beginners are not just welcome—they often experience the most profound shifts.

  • All meals are prepared fresh and can be adapted to your needs. Simply let us know during registration about allergies, preferences, or restrictions.

  • Yes! Most women attend solo. The intimate group size ensures you'll quickly feel connected to your retreat sisters.

  • No treatment is mandatory, though we encourage you to experience all offerings. We'll work with you to create the experience that serves you best.

  • While some practices may look similar, Taoist healing arts work specifically with your organ systems and energy meridians to create physical and emotional transformation. The focus is on practical tools you can integrate into daily life, not just poses or postures.

  • This retreat honors your rhythm. Rest when you need to rest. Join when you feel called. There's no pressure to attend everything.

  • Absolutely! Many women arrive a day or two early or stay after the retreat to explore Venice's famous landmarks. We're happy to provide recommendations for hotels and authentic experiences in Venice proper. The beauty is that our location gives you easy access to both worlds—the tranquility of the lagoon and the magic of Venice.

  • DEPOSIT

    The €1,000 deposit is non-refundable under all circumstances, including but not limited to personal emergencies, illness, flight cancellations, visa issues, or any other reason for cancellation.

    FULL PAYMENT DEADLINE

    All payments must be received in full by June 30, 2026. Failure to pay by this date may result in forfeiture of your space and all payments made.

    CANCELLATION TIMELINE & REFUNDS

    Cancellations made BEFORE June 1, 2026 (54+ days before retreat start):

    • Forfeit €1,000 non-refundable deposit

    • Balance refunded in full (if already paid)

    • Refund processed within 14-21 business days

    Cancellations made June 1 - July 4, 2026 (20-53 days before retreat start):

    • 50% refund of total amount paid

    • Minus the €1,000 non-refundable deposit

    • Refund processed within 14-21 business days

    Cancellations made July 5, 2026 or later (19 days or less before retreat start):

    • No refund provided

    • All payments forfeited

    CANCELLATION PROCEDURE

    All cancellations must be submitted in writing via email to: healing@gillianreidtao.com

    Cancellation is effective on the date the email is received by the Organizer (not the date sent). Verbal or phone cancellations are not accepted.

    NO TRANSFERS OR SUBSTITUTIONS

    Retreat registrations are non-transferable. You may not transfer your registration to another person or to a future retreat date. If you are unable to attend, standard cancellation policies apply.

    PARTICIPANT NO-SHOW

    If you fail to arrive at the retreat without prior cancellation notice, this is considered a no-show and results in 100% forfeiture of all payments with no refund.

Join the Waitlist

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Join the Waitlist ✦

Your Next Step

This retreat is intentionally limited to 6 women to ensure intimate, personalized attention and deep connection within the group.

REGISTRATION PROCESS

  1. Complete the online waitlist registration form above

  2. Schedule an introductory Zoom call with Gillian

  3. Submit required deposit (€1,000) or full payment

  4. Receive confirmation email with retreat details and pre-retreat preparation information

  5. Join the private Telegram group for pre-retreat guidance and community connection.

NOTE: This retreat is a wellness experience and is not intended to diagnose, treat, cure, or prevent any medical condition. Please consult with your healthcare provider before participating in any wellness program.