Internal Martial Arts/Arti marziali interne

A promotional graphic with a purple swirling background showing a large portrait of a smiling woman with long dreadlocks, an oval inset photo of her in a different pose, and text promoting a review of Tan Tien & Iron Shirt Qigong by Gillian Reid, featuring British and Italian flags, and a logo in the top right corner.

Tan Tien & Iron Shirt Qigong

A promotional flyer for an online women's circle event with a background image of an older woman smelling pink cherry blossoms.

Female Healing Circle

Healing Love Monthly Practice

Next class December 13

ONLINE Recordings are available.

Taught in Italian and English

Cultivate your feminine glow

Whatever your age, these online sessions will create space and cover the practices that will make a difference to your emotional and physical well-being, allowing access to your inner strength and feminine glow.

The practice is open to all

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Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light.”}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}},{"type":"object","properties":{"imageAltText":"Online biospirali Qigong course with flags of Italy and the United Kingdom, and a symbol of interconnected spirals and light."}}}#}}

Biospirals Qigong Italy

Monthly Practice

Next class December 14

ONLINE Recordings are available

Taught in Italian and English

We offer level one monthly Biospirals online training for those who wish to discover the benefits of Biospirals Qigong and level two to deepen their knowledge.

The practice is open to all

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Online course cover titled "Fusione dei 5 elementi" with flags of Italy and the United Kingdom at the top and a logo in the center. Features a woman with closed eyes, surrounded by five symbols representing the five elements, set against a landscape background.

Fusion of the 5 elements

Fusion I: 30 November, 7 December

Fusion II & III: 28 December

Online training

Guided by Senior Instructor Gillian Reid, this Taoist alchemy practice transforms emotional, sexual, and spiritual energies into harmony through the creation of the Pearl of Consciousness. Aligned with autumn’s inward energy, the Fusion practices cleanse internal organs, balance emotions, and deepen spiritual connection with nature and the cosmos.

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