In-Depth Basic Alchemy
Lesson 3
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Deepen your practice with the Six Healing Sounds
An online course in English and Italian 🇮🇹 🇬🇧
Release. Rebalance. Restore.
This lesson introduces the Six Healing Sounds through guided practices for releasing emotional tension, grounding, and reconnecting with the body.
You’ll explore the connection between the five major organs and their associated emotions, using sound, breath, visualization, and color to release what no longer serves you and cultivate positive qualities such as courage, gentleness, kindness, love, and trust.
The lesson also introduces grounding practices, energy collection, and the golden shield visualization to help you complete the practice with a greater sense of balance and connection.
Inside the course
5 modules to support your continued practice-
Explore the foundations of the Six Healing Sounds and their connection to emotional release and inner balance.
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Prepare the body and breath with gentle seated movements and grounding practices.
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Practice each healing sound to release emotional tension and cultivate positive qualities within the body.
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Experience a guided meditation combining the Six Healing Sounds with visualization, grounding, and energy collection.
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Explore common questions about the practices and deepen your understanding of the Six Healing Sounds.
Deepen your practice. Release what no longer serves you.
Give yourself the time and space to explore the Six Healing Sounds and develop a deeper connection with your body, emotions, and inner energy. Use the full practice as a regular evening practice, or work with individual sounds whenever you need them throughout the day.
